Alleghany Memorial Hospital Foundation Superhero 5K & Fun Run

Sparta, NC

Join us for the Alleghany Memorial Hospital Foundation Superhero 5K/Fun Run in the majestic Blue Ridge Mountains.

This year features a new course which will will begin and end at Crouse Park.  Participants are encouraged to dress up in your favorite superhero costume.  The prize will be given for the best costume. We have live music by Pearl at the Picnic, bagpipes, and other bluegrass musicians.  

Crouse Park offers numerous activies for families and kids for a fun filled day.  They include  cornhole, ladder ball, bocce ball, basketball, pickleball, face painting, photo both plus tons of  play ground equipment.  

The course meanders through rural areas and along main street in downtown Sparta, North Carolina.  The changing geography will be a challenge for novice and advanced runners. 

Participants will have the option to run or walk to maximize their 5K experience.   The Kid’s Fun Run race distance is less than a mile. 

Race Day Schedule:

- Registration opens at 8 AM
- 5K Start at 9 AM
- Awards at 10 AM
- Kids Fun Run start at 10:30

The race start/finish is in front of the stage.

2023 Race Medal

Registration Prices:

  • 5K Race:
    • Through Oct 7:  $28
    • Oct 8-28:  $33
  • Kids' Fun Run:
    • Through Oct 7:  $12
    • Oct 8-28:  $15

Register by October 7th to get a long-sleeve race shirt

Race Course:


Alleghany Memorial Hospital Foundation is a 501c3 non-profit.   For more information contact:  AMH Foundation at  336-372-3281.  Tax ID # 56-2012634.


When & Where

Oct 28, 2023


9:00 AM

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Event Schedule

Sparta, NC

Crouse Park

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